Aerobics With Soul®

Aerobics With Soul® is based on Culture and History. The multi level classes are the same today as when the workout was created. As we’ve entered the digital age, many have made this request, and I am very happy to announce that you can now purchase the Aerobics With Soul® workouts and soundtracks online for digital download.

WORKOUT VIDEO

AEROBICS WITH SOUL®- SERENGETI

Serengeti is a multi-level video, that will be especially appealing to beginners. First time Aerobics With Soul®- Serengeti exercisers will always have someone to follow, and those who are familiar with Nhambu's workout philosophy will be further challenged by the intermediate or advanced version of the movement. The only requirement for doing and enjoying Aerobics With Soul®- Serengeti, is an open mind, and a relaxed, happy body.

AEROBICS WITH SOUL®- KILIMANJARO

Maria Nhambu takes you to Tanzania, East Africa for this advanced Aerobics With Soul® workout. You will experience exciting, intricate tribal dances with Tarangire National Park's spectacular landscapes and wildlife as a backdrop. Even though the focus of this tape is an advanced workout, instruction is provided for the beginning and intermediate levels.